cholesterolguru.com
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Cholesterol an EOK (Equal Opportunity Killer)
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I want to lower my cholesterol.
Cholesterol is part of life.
Cholesterol control is a good place to start.
At cholesterol guru we have started taking lipid panels with frequency, to determine the effects of foods in short term(days)
lipid levels.
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Keep Our Newsletter Free
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We are looking at the first attempt to lower cholesterol it
may be the hardest.
We are trying to see if an active diet and exercise program following the first lowering of cholesterol makes controling cholesterol easier.
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Cholesterol Control
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If your digestive system is not healthy neither are you.
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Cholesterol Control = The healthspan constitutional!
Targets the digestive process and concentrates your
energy to promote digestive health.
drhealthspan.com
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Warning
If you or family members are over 50 read this!!
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Start deep breathing and drive up your blood oxygen level.
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Increased blood oxygen levels can help reduce weight and high cholesterol levels.
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Practice using your diaphragm muscle.
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Practice your deep breathing reclined, sitting or standing, your brain, and heart will thank you.
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Get a pulse oximeter or two pulse oximeters and use them often.
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Controlling Cholesterol
No high fructose
No high sugar content
No added salt
No deep fried foods
No highly processed foods
No preservatives
No agricultural chemicals or pesticides
Go organic whenever possible.
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I am willing to live with pharmaceutical and medical intervention.
I am not willing to live with pharmaceutical and medical intervention.
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Lab Results
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12/04/2023
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Lipid Panel, Serum
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Results
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Result
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Description
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Value
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Range
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Status
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High
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Cholesterol, Total
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205 mg/dL
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<200 mg/dL
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Final
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Normal
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HDL Cholesterol
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64 mg/dL
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> or = 40 mg/dL
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Final
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High
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Triglycerides
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170 mg/dL
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<150 mg/dL
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Final
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High
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LDL-cholesterol
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112 mg/dL (calc)
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Final
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Normal
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Chol/hdlc Ratio
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3.2 (calc)
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<5.0 (calc)
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Final
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High
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Non HDL Cholesterol
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141 mg/dL (calc)
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<130 mg/dL (calc)
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Final
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