cholesterolguru.com

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Cholesterol an EOK (Equal Opportunity Killer)

I want to lower my cholesterol.

Cholesterol is part of life.

Cholesterol control is a good place to start.

At cholesterol guru we have started taking lipid panels with frequency, to determine the effects of foods in short term(days)

lipid levels.

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We are looking at the first attempt to lower cholesterol it

may be the hardest.

We are trying to see if an active diet and exercise program following the first lowering of cholesterol makes controling cholesterol easier.

Cholesterol Control

If your digestive system is not healthy neither are you.

Cholesterol Control = The healthspan constitutional!

Targets the digestive process and concentrates your

energy to promote digestive health.

drhealthspan.com

Warning

If you or family members are over 50 read this!!

Start deep breathing and drive up your blood oxygen level.

Increased blood oxygen levels can help reduce weight and high cholesterol levels.

Practice using your diaphragm muscle.

Practice your deep breathing reclined, sitting or standing, your brain, and heart will thank you.

Get a pulse oximeter or two pulse oximeters and use them often.

Controlling Cholesterol

No high fructose

No high sugar content

No added salt

No deep fried foods

No highly processed foods

No preservatives

No agricultural chemicals or pesticides

Go organic whenever possible.

I am willing to live with pharmaceutical and medical intervention.

I am not willing to live with pharmaceutical and medical intervention.